Recover Your Confidence, Energy & Time

Get your spark back!

Feeling overwhelmed, exhausted and stuck?

You know you need to make some changes and you don’t know where to start?

You’ve been wearing a busy badge and your cup is empty.

You want to stop running but are worried that you’ll get left behind.

You crave simplicity, ease, joy and freedom. 

profile of Anastasia Hendryanto with leafy background

ABOUT ME

Anastasia Hendryanto is a Life Design Coach, Enneagram Teacher and a lover of nature and simplicity. She helps women go from surviving to thriving so they can recover their confidence, energy and time. Anastasia believes that we live our best lives when we slow down, clear the clutter and share our gifts.

Recent Posts

Mindset

Mindset

    Last post we explored needs and desires with the emphasis on owning them. I invited you to let go of guilt, perfection and comparison AND be unapologetic for having needs and desires. What I wish for you is to have clarity on the following 4 items: How you...

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Needs, Wants and Desires

Needs, Wants and Desires

    Last post was all about identifying our passions and how often we engage in them. We reflected on how common it is to ignore our passions and put the wants of others ahead of our own. We need to have a chat about GUILT especially “mom guilt”. I invited you to...

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Personality Frameworks

Personality Frameworks

I love to geek out on all things personality. I can’t resist books on personal growth and on-line quizzes that promise to tell me who I am and what I’m good at. I've been a fan since I was a teenager trying to figure who I wanted to be when I grew up. I've always...

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Contact Me

(403)542-6880

anastasia@ahealthyjourney.ca

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