Recover Your Confidence, Energy & Time

Get your spark back!

Feeling overwhelmed, exhausted and stuck?

You know you need to make some changes and you don’t know where to start?

You’ve been wearing a busy badge and your cup is empty.

You want to stop running but are worried that you’ll get left behind.

You crave simplicity, ease, joy and freedom. 

profile of Anastasia Hendryanto with leafy background

ABOUT ME

Anastasia Hendryanto is a Life Design Coach, Enneagram Teacher and a lover of nature and simplicity. She helps women go from surviving to thriving so they can recover their confidence, energy and time. Anastasia believes that we live our best lives when we slow down, clear the clutter and share our gifts.

Recent Posts

The Mountains Are Calling

The Mountains Are Calling

  It’s really happening! One week from today we will be driving a U-haul to our dream town. It’s a place we frequent often on weekends but have never seriously considered moving to. We are being called to PLAY more in the beloved Rocky Mountains,...

read more
Now is the Perfect Time

Now is the Perfect Time

  Does it seem like there are TWO CAMPS right now? CAMP #1: Let’s get back to “normal” ASAP. We are falling behind/missing out.CAMP #2: This time has been a GIFT. We don’t want to go back to “normal”. I love the idea of everything being a “yes” or a “no” but...

read more
Meet Nicola

Meet Nicola

  Transformational Story - Meet Nicola More! Nicola and I have been working together for 3 months. 1. Tell us about yourself so readers can understand who you are and what your life looks like.I've always been a motivated and goal oriented person.  I like to be...

read more

Contact Me

(403)542-6880

anastasia@ahealthyjourney.ca

© Copyright A Healthy Journey 2013 - 2020, Designed lovingly by Tiga Design