Live with Passion
Get Your Energy Back
Nourish Your Body, Mind & Spirit
You are already a great Mom!
You take such good care of your kids. But you are tired, overwhelmed and consumed with worry.
You worry that you will never fit back into your skinny jeans. You worry that the dark circles under your eyes are permanent.
You worry that you will never get your energy back.
This constant state of worry is draining you & you’ve been putting the needs of your family ahead of your own.
You would never neglect your kids but you’ve been neglecting your health.
I’ve been there. I know what you are going through.
Your kids need a healthy and happy mama. One who can jump on a trampoline with her kids.
One who feels confident in a swimsuit when she takes her kids to the pool.
One who wakes up energized and excited about the day.
You deserve to look and feel fabulous.
It’s time to ditch the worry and guilt for not doing enough or knowing enough about nutrition.
Reclaim your energy and nourish your body. This is not about deprivation.
This is a lifestyle approach that involves real food and a simple plan for permanent change.
I know change can be difficult so accountability is always included.
I am here to support you 100% of the way.
March 2018 - Favourite Podcasts, Books, Places, Events March has been a bit of a roller coaster ride. I’ve been struggling with what to write and share with you this month. It’s time to revisit my “Why” again. I started writing again because I was craving a creative...read more
Procrastination and Bubble Wrap Feeling consumed by overwhelm and procrastination? Oh, that’s me this week. Maybe you can relate? Did you know that procrastination is actually a sign you are under stress? What? Yes, procrastination is simply a symptom that you are...read more
My Favourite Cookbooks Can we talk Cookbooks? I’ve loved them for as long as I can remember. The beautiful photographs, the promise of something delicious and adventurous pull me in. I enjoy diving into a new cookbook almost as much as a novel. Many of my favourite...read more