Recover Your Confidence, Energy & Time

Get your spark back!

Feeling overwhelmed, exhausted and stuck?

You know you need to make some changes and you don’t know where to start?

You’ve been wearing a busy badge and your cup is empty.

You want to stop running but are worried that you’ll get left behind.

You crave simplicity, ease, joy and freedom. 

Recent Posts

Heart Center

Heart Center

  If I am to use the roller-coaster analogy again, this week has had a few more ups than downs. Yay! The biggest down has been the weather deciding to go to back to winter. I’m beyond ready for spring and more sunshine. I also realize that if I'm complaining about the...

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3 Centers of Intelligence

3 Centers of Intelligence

  The roller-coaster ride continues. I thought by week 2 of the pandemic, I would have found my groove. The universe had other plans for me and my family. I thought I would briefly share what the 3 most important things I learned this week before continuing on...

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The Enneagram

The Enneagram

What a week! This past week has felt like a year. I thought I was practicing slow-living already but now I feel like I’ve taken it down a few more gears. Time appears to be abundant now BUT I’m just noticing that living in a constant state of anxiety, confusion and...

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