Surviving to Thriving

3-Month Private Coaching Package

Are you stuck in survival mode and facing burnout?
Have you neglected your desires and dreams due to motherhood or other responsibilities?
Currently experiencing overwhelm, confusion, frustration, exhaustion, disconnection and loneliness?

 

You don’t need to suffer. Surviving to Thriving Coaching can help you get back on track.

Benefits:

  • Recover your confidence, energy and time.
  • Design a life that reflects your values, passions and priorities.
  • Develop a mindset and habits that allow you to focus on what really matters to you so you can experience more ease, joy and freedom.

Includes:

  • Pre and post assessments to measure your growth
  • Identify your strengths, tendencies and blind spots using personality assessments
  • Mindset Audit
  • Energy Audit
  • Time Audit
  • Goal Setting
  • Progress tracking system
  • Accountability support
  • 2 coaching sessions/month (45 min x 6)
  • Weekly check-in emails

How are You Showing Up?

Enneagram Typing Interview Session

Have you ever been puzzled by your behavior? Are you curious about how the popular personality framework, The Enneagram, could help you understand yourself better?

OR

Have you been studying the Enneagram but are struggling to figure out which of the 9 personality types best represent how you show up in the world?

During your session explore The Enneagram and discover your preferred way of navigating life. You will be reflecting and sharing how you think, feel and act by answering a set of interview questions.

At the end of the session you will know how you’ve been showing up and how to continue your exploration of The Enneagram as a tool for personal growth.

Contact Me

(403)542-6880

anastasia@ahealthyjourney.ca

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