Recover Your Confidence, Energy & Time

Get your spark back!

Feeling overwhelmed, exhausted and stuck?

You know you need to make some changes and you don’t know where to start?

You’ve been wearing a busy badge and your cup is empty.

You want to stop running but are worried that you’ll get left behind.

You crave simplicity, ease, joy and freedom. 

Recent Posts

Meet Nicola

Meet Nicola

  Transformational Story - Meet Nicola More! Nicola and I have been working together for 3 months. 1. Tell us about yourself so readers can understand who you are and what your life looks like.I've always been a motivated and goal oriented person.  I like to be...

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How The Enneagram Changed My Life Part 2

How The Enneagram Changed My Life Part 2

  Last week I shared Part 1 of how The Enneagram has changed my life. It’s given me the opportunity to become aware of my subconscious thought patterns so I can understand why I do what I do. If you missed Part 1, you can read it here. Now that I’m aware of...

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How The Enneagram Changed My Life Part 1

How The Enneagram Changed My Life Part 1

  I’ve explained the nuts and bolts of The Enneagram with you, start here if you missed it, but I haven’t shared how The Enneagram changed my life. Have you ever wondered why you do what you do? Or Have you ever wondered why people do what they do? This is...

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(403)542-6880

anastasia@ahealthyjourney.ca

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