Recover Your Confidence, Energy & Time

Get your spark back!

Feeling overwhelmed, exhausted and stuck?

You know you need to make some changes and you don’t know where to start?

You’ve been wearing a busy badge and your cup is empty.

You want to stop running but are worried that you’ll get left behind.

You crave simplicity, ease, joy and freedom. 

profile of Anastasia Hendryanto with leafy background

ABOUT ME

Anastasia Hendryanto is a Life Design Coach, Enneagram Teacher and a lover of nature and simplicity. She helps women go from surviving to thriving so they can recover their confidence, energy and time. Anastasia believes that we live our best lives when we slow down, clear the clutter and share our gifts.

Recent Posts

How The Enneagram Changed My Life Part 2

How The Enneagram Changed My Life Part 2

  Last week I shared Part 1 of how The Enneagram has changed my life. It’s given me the opportunity to become aware of my subconscious thought patterns so I can understand why I do what I do. If you missed Part 1, you can read it here. Now that I’m aware of...

read more
How The Enneagram Changed My Life Part 1

How The Enneagram Changed My Life Part 1

  I’ve explained the nuts and bolts of The Enneagram with you, start here if you missed it, but I haven’t shared how The Enneagram changed my life. Have you ever wondered why you do what you do? Or Have you ever wondered why people do what they do? This is...

read more
Your Future

Your Future

  I wanted to dive into some BIG questions with you since you’ve probably had lots of time reflect this month while spending so much time at home. Ha ha! What? You’ve been busy? Spending your precious time worrying about the future? Not the best use of your time,...

read more

Contact Me

(403)542-6880

anastasia@ahealthyjourney.ca

© Copyright A Healthy Journey 2013 - 2020, Designed lovingly by Tiga Design