Live with Passion
Get Your Energy Back
Nourish Your Body, Mind & Spirit
You are already a great Mom!
You take such good care of your kids. But you are tired, overwhelmed and consumed with worry.
You worry that you will never fit back into your skinny jeans. You worry that the dark circles under your eyes are permanent.
You worry that you will never get your energy back.
This constant state of worry is draining you & you’ve been putting the needs of your family ahead of your own.
You would never neglect your kids but you’ve been neglecting your health.
I’ve been there. I know what you are going through.
Your kids need a healthy and happy mama. One who can jump on a trampoline with her kids.
One who feels confident in a swimsuit when she takes her kids to the pool.
One who wakes up energized and excited about the day.
You deserve to look and feel fabulous.
It’s time to ditch the worry and guilt for not doing enough or knowing enough about nutrition.
Reclaim your energy and nourish your body. This is not about deprivation.
This is a lifestyle approach that involves real food and a simple plan for permanent change.
I know change can be difficult so accountability is always included.
I am here to support you 100% of the way.
How to Build an Outfit from Scratch - A Recipe for Style Success Today, I’m excited to share with you and incredibly talented colleague and style advisor of mine, Lisa McLatchie. As a regular reader you know that I’m big on self-care for women and helping moms feel...read more
My Family Meal Plan (and Recipes) Many of you expressed interest in seeing what a typical meal plan looks like at my house. You also said that you are always hungry for new recipes to add some variety to the dinners you serve at your house. Well, here it is. This is...read more
The Truth about Treats - 44 Inexpensive Ways to Treat Yourself I posed a question on FaceBook, "What are your favourite & inexpensive ways to treat yourself?" So many fantastic suggestions flowed in that it would have been a shame to let them disappear into the...read more