Live with Passion
Get Your Energy Back
Nourish Your Body, Mind & Spirit
You are already a great Mom!
You take such good care of your kids. But you are tired, overwhelmed and consumed with worry.
You worry that you will never fit back into your skinny jeans. You worry that the dark circles under your eyes are permanent.
You worry that you will never get your energy back.
This constant state of worry is draining you & you’ve been putting the needs of your family ahead of your own.
You would never neglect your kids but you’ve been neglecting your health.
I’ve been there. I know what you are going through.
Your kids need a healthy and happy mama. One who can jump on a trampoline with her kids.
One who feels confident in a swimsuit when she takes her kids to the pool.
One who wakes up energized and excited about the day.
You deserve to look and feel fabulous.
It’s time to ditch the worry and guilt for not doing enough or knowing enough about nutrition.
Reclaim your energy and nourish your body. This is not about deprivation.
This is a lifestyle approach that involves real food and a simple plan for permanent change.
I know change can be difficult so accountability is always included.
I am here to support you 100% of the way.
Easy No Bake Recipe I love to bake but cooking always seems to take priority lately. When faced with preparing the next day’s meal or baking a batch of cookies, the meal wins out. It makes sense because I can’t really serve my family cookies for dinner. When I really...read more
Easy Bone Broth Recipe Slow Cooker I have to admit, I’ve fallen behind on keeping my freezer stocked with bone broth. Lately I’ve been relying on gluten-free bouillon cubes but the flavour and the nutritional benefits are inferior. Homemade broth is a great source of...read more
Easy Sour Gummy Snack Recipe I feed my toddler a lot of fruit for snacks because I don’t want to feed him processed snack foods and products that are specifically marketed at children. There are lots of options other than fruit but we’ve taken eggs, dairy and gluten...read more