Live with Passion
Get Your Energy Back
Nourish Your Body, Mind & Spirit
You are already a great Mom!
You take such good care of your kids. But you are tired, overwhelmed and consumed with worry.
You worry that you will never fit back into your skinny jeans. You worry that the dark circles under your eyes are permanent.
You worry that you will never get your energy back.
This constant state of worry is draining you & you’ve been putting the needs of your family ahead of your own.
You would never neglect your kids but you’ve been neglecting your health.
I’ve been there. I know what you are going through.
Your kids need a healthy and happy mama. One who can jump on a trampoline with her kids.
One who feels confident in a swimsuit when she takes her kids to the pool.
One who wakes up energized and excited about the day.
You deserve to look and feel fabulous.
It’s time to ditch the worry and guilt for not doing enough or knowing enough about nutrition.
Reclaim your energy and nourish your body. This is not about deprivation.
This is a lifestyle approach that involves real food and a simple plan for permanent change.
I know change can be difficult so accountability is always included.
I am here to support you 100% of the way.
Creamy Veggie and Clam Chowder Soup Recipe (dairy-free, gluten-free, paleo) I just love warming thick soups in the winter time. They are a hearty meal in a bowl. As a mama there is another important reason that I love thick blended soups. They are an easy way to...read more
Healthy and Satisfying Holiday Party Food Ideas The holiday party circuit is in full swing. You really want to enjoy yourself but you are not interested waking up tired and squeezing into snug clothes. All of the food looks so delicious and it’s so easy to go...read more
Comfort Food – Easy Butter Chicken in the Slow-Cooker Recipe I love the creaminess and richness of butter chicken. My favourite butter chicken has a touch of heat and spice, just enough to make it warming. I know you are thinking, “what about all the fat?” Yes, this...read more