The Secret to Getting†Tasty and Nutritious Dinners on the Table Night after Night!
The secret to getting tasty delicious dinners on the table night after night is meal planning.
Okay, meal planning is not really a secret but we all know that it helps us save time, money and eat healthier.
Who doesnít want that?
Full disclosure: I have a love/hate relationship with meal planning. Itís something I always seem to be struggling with and I know Iím not alone.
Many of my clients and friends have told me that they want to reap the rewards of meal planning but havenít been able to make it a habit.
Meal planning does require some discipline but it doesnít have to be complicated.
I donít advise browsing Pinterest for a new system unless you are prepared to cover your fridge with blackboard paint or design a color coded binder.
If you are a fan of DIY projects, knock yourself out but Iíll be using my whiteboard and dry-erase markers. The tools you use to meal plan donít matter, itís a simple repeatable system that counts.
Actually, thatís not entirely true. Accountability and support are really what make the difference when you are trying to make a new habit stick.
You can have the best system in the world but if you donít use it, you are back to being a meal planning drop-out.
Iím sick and tired of failing at meal planning and Iím sure you are too!
Thatís why Iíve created a FREE 5 Day Meal Planning Challenge to transform us into meal planning divas. Divas know what they want and commit to making it happen.
How does the challenge work?
Each day you will receive an action item in your inbox that you can complete in less than 10 minutes. At the end of the 5 days you will have a weekís worth of meals planned and scheduled.
You will also leave with a meal template and a planning system that will make meal planning for next month, a snap. You can do this!
To dial up the ďfun factorĒ and accountability, you can also participate in the 5 Day Meal Planning Challenge on Instagram. Follow me @funtfitfood and use #mealplanningdropout on your posts.
The FREE 5 Day meal planning challenge starts on March 9, 2015.
To sign up just fill out the form below. †