Stuck for breakfast ideas?

Stuck for breakfast ideas? I gave up eating whole grain toast and processed cereal years ago when I decided to improve my health by removing nutrient-poor food. Due to my food intolerances I’m always looking for new breakfast ideas that don’t contain gluten, dairy and...

Can You Really Make Tasty Wheat-Free Pancakes?

Can You Really Make Tasty Wheat-Free Pancakes? For the past 5 months I have been experimenting with a Paleo style of eating. The Paleo eating plan is based on whole foods such as vegetables, fruit, meat, nuts and seeds. What makes the “Paleo” style of...

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