No-Bake Paleo Energy Bars†(Nut-free)
Iíve had many requests for an easy nut-free, gluten-free and dairy-free portable snack. Most schools are nut-free these days and kids need to bring safe snacks. I love no-bake bars so I went to work in the kitchen to come up with allergy-friendly paleo energy bars.
I wanted to create an energy bar that wasnít too sweet and would provide lasting energy for a busy morning or afternoon. These bars would also be great to have before workout.
Having a couple of snack options like these bars planned out for the week will save you time and help you make healthier choices. Snacks are often overlooked when you make your grocery list and meal plan.
If you are still struggling with making meal planning a habit, please check out my newest program, The Dinner Time Solution. I would love to help you save time, money and have more fun in the kitchen while improving your health.