Live with Passion
Get Your Energy Back
Nourish Your Body, Mind & Spirit
You are already a great Mom!
You take such good care of your kids. But you are tired, overwhelmed and consumed with worry.
You worry that you will never fit back into your skinny jeans. You worry that the dark circles under your eyes are permanent.
You worry that you will never get your energy back.
This constant state of worry is draining you & you’ve been putting the needs of your family ahead of your own.
You would never neglect your kids but you’ve been neglecting your health.
I’ve been there. I know what you are going through.
Your kids need a healthy and happy mama. One who can jump on a trampoline with her kids.
One who feels confident in a swimsuit when she takes her kids to the pool.
One who wakes up energized and excited about the day.
You deserve to look and feel fabulous.
It’s time to ditch the worry and guilt for not doing enough or knowing enough about nutrition.
Reclaim your energy and nourish your body. This is not about deprivation.
This is a lifestyle approach that involves real food and a simple plan for permanent change.
I know change can be difficult so accountability is always included.
I am here to support you 100% of the way.
More Meal Planning Inspiration and Recipes Here you go! Meal Plan #2 This is another typical week at our house. We cooked 5 meals and used leftovers for lunches. 1. BBQ Steak and Veggies Season your steak with your favourite rub or steak spice and grill. Toss chopped...
Ever Dream of Having a Personal Chef? I’ve always dreamed of having a personal chef. In my dreams, I see myself opening the refrigerator in my sparkling clean kitchen and finding fresh, delicious and healthy meals. Next, I sit down to an organic meal with my family...
Mint Chocolate Chip Ice Cream Recipe Summer is in full swing so that means ice-cream at our house. A few months ago we adopted an ice cream maker from a friend that wasn’t using it and wanted to find it a good home. We are taking great care of it and are being mindful...