Local-Sustainable Food Shopping Guide (In & around Calgary)

Fish

Dor-Bel Foods: Sustainably raised and harvested fish and shellfish. Located in the Market on Macleod (formerly known as Kingsland Farmerís Market) but you can order on-line and home delivery can be arranged.

Community Natural Foods: Read the labels carefully so you know what you are buying.

*If you buy fish at a fish market be sure to ask questions and donít assume that they offer eco-best choices. When in doubt, I always refer to the Environmental Defense Fund and their website here.†The EDF provide education on fish that offer the greatest health benefits and are the best environmental choice for our oceans.

Chicken

Sunworks Farm* Ė Certified organic, free-range, and grass-fed. They do not spray pesticides/herbicides on their feed or use antibiotics or hormones. Products can be purchased at Blush Lane Organic Market, Calgaryís Farmerís Market and Market on Macleod.

*Also farm beef, pork, lamb and bison.

Pork

TK Ranch*: Pastured raised, grass fed and finished. They do not spray pesticides/herbicides on their feed or use antibiotics or hormones. Products are available at Community Natural Foods, Planet Organic as well a monthly pick-up option (most economical).

* Also offer beef, chicken and lamb

Beef

TK Ranch: Pasture raised, grass-fed and finished only. They do not use pesticides/herbicides, antibiotics or hormones. Products are available at Community Natural Foods, Planet Organic as well a monthly pick-up option (most economical).

Bison

Olsonís High Country Buffalo: Pastured raised and grass-fed only. They do not use pesticides/herbicides on their feed or use antibiotics or hormones. Products are available at Community Natural Foods, Planet Organic and Calgaryís Farmerís Market.

Sweet Grass Bison: Pastured and grass-fed Bison near Lethbridge. Order on-line with pick-up locations in Calgary.

Eggs

Rabbit River: Free-range eggs are available at Superstore, Community Natural Foods and Planet Organic.

Sunworks Farm: Organic free-range eggs are available at Blush Lanes Organic Market and the Calgary Farmerís Market.

Organic Vegetables and Fruit

Widely available at most conventional grocery stores like Superstore and Safeway. Ideally select produce that is in season and as local as possible. Local produce is more likely to be found at small markets like Community Natural Foods, Planet Organic, Sunnyside Market and Blush Lane Organic Market. Avoid Pesticides by focusing on buying organic produce from the ďDirty DozenĒ list. This detailed list is supplied by the Environmental Working Group.

Dairy

Vital Greens Farm: They produce certified organic dairy products like yogurt, cheese and non-homogenized milk and cream. The farm is located in Picture Butte, Alberta and their products are available at Community Natural Foods, Planet Organic, Sunnyside Market, Bridgeland Market and Blush Lanes Organic Market.

Canned and Dried Goods

Organic and Natural Food Stores like Community Natural Foods, Planet Organic and The Light Cellar are going to carry specialty brands and products that are not necessarily local. However some of these products can often be found at conventional grocery stores like Superstore, Safeway, Co-Op & Sobey`s.

 

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