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It’s 5 o’clock and everyone is hungry.

You went grocery shopping this week but you feel like there is nothing to make for dinner.

You quickly boil up some pasta and open a jar of sauce for your kids – you’ll eat later.

You have the best of intentions to cook once the kids are in bed but end up eating cheese and crackers because you are too tired to cook.

There is a simple solution.

 

  You can get nutritious meals on your table that your whole family will enjoy.

 

 You can make fewer trips to the grocery store.

 

 You can stop stressing about what to make for dinner every day!

 

 Let me show you how…

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I’m Anastasia Hendryanto, a Certified Holistic Nutritional Consultant and a mom.  The biggest challenge my clients have is meal planning, so I created a solution to solve the “What’s for dinner?” problem once and for all.

The Dinner Time Solution is my proven simple system that helps you eat healthier, save time and money, and enjoy dinner time again.

I know you have tried meal planning before but you’ve never been able to make it stick.

Or maybe you just buy some groceries and try to “wing it” every day.

I totally get it! I struggled with meal planning for a long time until I came up with a practical solution.

With the Dinner Time Solution you will leave with:
 a well-stocked kitchen

 a simple meal planning system

 personalized meal plan

 delicious recipes

 accountability and support from a Holistic Nutritionist

You could just download a meal plan and grocery list from the internet for free… but you would be missing the most important piece:

 

Accountability and personal support from a mom who is passionate about healthy food and truly understands your struggles.

 

I will be coaching you and sharing my nutritional wisdom and expertise so that you can reap all the benefits of The Dinner Time Solution.

there are 3 ways to work with me for your dinner Time solution:

Essential Package

$197
  • 30 minute private coaching call to go over your completed nutrition assessment and discuss your biggest concern/struggle that is holding you back.
  • 7 day personalized whole foods meal plan, recipes and grocery list to match your food preferences, cooking ability and lifestyle.
  • 60 minute private coaching call to go over the menu plan and healthy eating strategies.
  • 2 weeks of email support as you implement your Dinner Time Solution
  • Bonus: 30 minute follow-up private coaching call 3 weeks after receiving your personalized meal plan to tweak strategies and discuss how to make the positive changes permanent. 
Get Started

VIP Package

$297
  • 90 minute in-home kitchen assessment and suggestions for replacing/upgrading items to make meal planning and healthy meal prep easier.
  • 7 day personalized whole foods meal plan, recipes and grocery list to match your food preferences, cooking ability and lifestyle.
  • 2 weeks of email support as you implement the Dinner Time Solution
  • Bonus: 30 minute follow-up private coaching call 3 weeks after receiving your personalized meal plan to tweak strategies and discuss how to make the positive changes permanent. 
  • Note: Client must live within Calgary city limits
Get Started

Party Package

$47/guest, free for hostess
  • Hostess receives a 90 minute kitchen assessment and suggestions for replacing/upgrading items to make meal planning and healthy meal prep easier.
  • Everyone goes home with a 7 day whole foods based meal plan, recipes and grocery list.
  • 1 healthy snack to sample with accompanying recipe.
  • Bonus:  Hostess also receives a 30 minute follow-up nutrition coaching call 2 weeks after the party.
  • Notes:  Hostess must live within Calgary city limits, minimum 4 guests, hostess provides refreshments
Get Started

What are the true costs of not meal planning or trying to do it on your own?

A higher weekly grocery bill because you just throw items into your cart that you don’t really need (and end up with a bunch of ingredients that don’t go together).

Dragging your kids on extra trips to the grocery store because there is nothing for dinner (less time for doing that fun painting project with your kids).

Grabbing fast food on the way home because everyone is hungry & you don’t have a plan for dinner (compromising your waistline and the health of your family).

Food that you bought spoils before you get a chance to eat it (throwing away your hard earned money).

Wake up every morning knowing that you have your Dinner Time Solution in place.

Your kitchen is well-stocked and you are going to enjoy a delicious and nutritious meal with your family tonight.

Life just got simpler.

Clock icon made by Daniel Bruce from www.flaticon.com is licensed under CC BY 3.0

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