No Bake Bars – Pecan Coconut

Easy No Bake Recipe I love to bake but cooking always seems to take priority lately. When faced with preparing the next day’s meal or baking a batch of cookies, the meal wins out. It makes sense because I can’t really serve my family cookies for dinner. When I really...

Easy Sour Gummy Snack Recipe

Easy Sour Gummy Snack Recipe I feed my toddler a lot of fruit for snacks because I don’t want to feed him processed snack foods and products that are specifically marketed at children. There are lots of options other than fruit but we’ve taken eggs, dairy and gluten...

Easy Crock-pot Chicken Curry Recipe

Easy Crock-pot Chicken Curry Recipe This is my “go to” crock-pot recipe. We all love curry at our house so I rotate yellow, green and red to save us from boredom. Yellow curry is the mildest and red curry is typically the hottest. Today I’m going to share a mild...

Pumpkin Cheesecake and Chili Recipes

Pumpkin Cheesecake and Chili Recipes I need to make a pumpkin dessert for our family’s Thanksgiving dinner this year. I can’t remember what I made last year but I do remember buying a gluten-free pumpkin pie from the farmers market the year before. It was okay but...

Winter Squash – Heart Warming Soup Recipe

Winter Squash – Heart Warming Soup Recipe The picture above is of the bounty of squash I received from my last farm basket. Yes there is a spaghetti squash (summer squash) in the photo. Ideally I would have had a butternut squash in the photo instead. Today I want to...

Smoothie Controversy

Smoothie Controversy Smoothies are controversial depending on which food camp you hang out in. As you know, I have my feet firmly planted in the real food camp so smoothies can make a quick and nutritious breakfast. I do have 3 things to caution you about before you...

3 Reasons Real Food Rocks and How to Rock It!

3 Reasons Real Food Rocks and How to Rock It! All of my regular readers know that I’m in love with REAL FOOD. I truly believe that Mother Nature designed food perfectly and the more we mess with it, the more we lose out on the benefits. If you’ve found processed food...

Are You Ready For September?

Are You Ready For September? It’s that time of year again. I’m sure you are ramping up for September and getting your kids ready for school. Back to school means packed lunches and healthy snacks to keep your kids fuelled for optimal learning. You are so busy...

Mint Chocolate Chip Ice Cream and Survey

Mint Chocolate Chip Ice Cream Recipe Summer is in full swing so that means ice-cream at our house. A few months ago we adopted an ice cream maker from a friend that wasn’t using it and wanted to find it a good home. We are taking great care of it and are being mindful...
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