Optimize Your Morning Routines & Boost Your Energy

How to Optimize Your Morning Routines & Boost Your Energy Now September is right around the corner and for many of us that means getting back to morning routines. Even if you don’t have kids that are heading back to school you might still have been considering a...

Trail Mix Cookies

Trail Mix Cookies (Recipe) I don’t bake much in the summer but after a few rainy days the cookie monster hidden inside of me woke up. Nothing goes better with a great cup of coffee than a soft and chewy cookie. How’s that for a visual! I wanted a hardy cookie that I...

Satisfying Summer Salad

Satisfying Summer Salad In the summer I love having salads not just for lunch but for dinner too. Salads can get boring so it’s important to change up the veggies, protein and salad dressing you use. It’s really fun when you are able to mix different colors together...

Dairy-free Chocolate Ice-cream Cake

Simple Summer Birthday Solution: Dairy-free Chocolate Ice-cream Cake It was my husband’s birthday last week and as usual it was way too hot to bake. I can’t remember what birthday dessert I made for his birthday last year but I do recall having Dairy Queen Blizzards...

Strawberry Butter Lettuce Salad

Strawberry Butter Lettuce Salad  Hello there! It’s been a couple of weeks since you’ve heard from me so I wanted to let you know that I haven’t forgotten about you. My short break from my weekly posts was due to a combination of my workload increasing and a family...

No-Bake Paleo Energy Bars (Nut-free)

No-Bake Paleo Energy Bars (Nut-free) I’ve had many requests for an easy nut-free, gluten-free and dairy-free portable snack. Most schools are nut-free these days and kids need to bring safe snacks. I love no-bake bars so I went to work in the kitchen to come up with...

Easy Lemon Pesto

Easy Lemon Pesto Every week I like to roast up a big batch of veggies to get us started for the week. After roasting veggies for many months, I have to admit that we were getting bored of them. I needed a simple and nutritious way to liven up roast veggies until...

Wild Salmon Burgers

Wild Salmon Burgers (Gluten-free, Paleo)   Most families are not eating fish on a regular basis. I know we aren’t. The current dietary  recommendation for fish consumption is twice a week. Here’s an easy and delicious baked burger recipe that uses canned wild...

Simple Freezer Fudge Recipe

Simple Freezer Fudge (Low-sugar, Paleo, Gluten-free, Dairy-free) I’ve been playing around with different freezer fudge recipes lately. Freezer fudge is so easy to make with ingredients that are already in your pantry. You can keep the fudge simple or experiment with...
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