WELCOME TO MY BLOG

Easy Sour Gummy Snack Recipe

Easy Sour Gummy Snack Recipe

Easy Sour Gummy Snack Recipe I feed my toddler a lot of fruit for snacks because I don’t want to feed him processed snack foods and products that are specifically marketed at children. There are lots of options other than fruit but we’ve taken eggs, dairy and gluten...

Easy Crock-pot Chicken Curry Recipe

Easy Crock-pot Chicken Curry Recipe

Easy Crock-pot Chicken Curry Recipe This is my “go to” crock-pot recipe. We all love curry at our house so I rotate yellow, green and red to save us from boredom. Yellow curry is the mildest and red curry is typically the hottest. Today I’m going to share a mild...

Pumpkin Cheesecake and Chili Recipes

Pumpkin Cheesecake and Chili Recipes

Pumpkin Cheesecake and Chili Recipes I need to make a pumpkin dessert for our family’s Thanksgiving dinner this year. I can’t remember what I made last year but I do remember buying a gluten-free pumpkin pie from the farmers market the year before. It was okay but...

Winter Squash – Heart Warming Soup Recipe

Winter Squash – Heart Warming Soup Recipe

Winter Squash – Heart Warming Soup Recipe The picture above is of the bounty of squash I received from my last farm basket. Yes there is a spaghetti squash (summer squash) in the photo. Ideally I would have had a butternut squash in the photo instead. Today I want to...

Smoothie Controversy

Smoothie Controversy

Smoothie Controversy Smoothies are controversial depending on which food camp you hang out in. As you know, I have my feet firmly planted in the real food camp so smoothies can make a quick and nutritious breakfast. I do have 3 things to caution you about before you...

3 Reasons Real Food Rocks and How to Rock It!

3 Reasons Real Food Rocks and How to Rock It!

3 Reasons Real Food Rocks and How to Rock It! All of my regular readers know that I’m in love with REAL FOOD. I truly believe that Mother Nature designed food perfectly and the more we mess with it, the more we lose out on the benefits. If you’ve found processed food...

Are You Ready For September?

Are You Ready For September?

Are You Ready For September? It’s that time of year again. I’m sure you are ramping up for September and getting your kids ready for school. Back to school means packed lunches and healthy snacks to keep your kids fuelled for optimal learning. You are so busy...

More Meal Planning Inspiration and Recipes

More Meal Planning Inspiration and Recipes

More Meal Planning Inspiration and Recipes Here you go! Meal Plan #2 This is another typical week at our house. We cooked 5 meals and used leftovers for lunches. 1. BBQ Steak and Veggies Season your steak with your favourite rub or steak spice and grill. Toss chopped...

Ever Dream of Having a Personal Chef?

Ever Dream of Having a Personal Chef?

Ever Dream of Having a Personal Chef? I’ve always dreamed of having a personal chef. In my dreams, I see myself opening the refrigerator in my sparkling clean kitchen and finding fresh, delicious and healthy meals. Next, I sit down to an organic meal with my family...

Mint Chocolate Chip Ice Cream and Survey

Mint Chocolate Chip Ice Cream and Survey

Mint Chocolate Chip Ice Cream Recipe Summer is in full swing so that means ice-cream at our house. A few months ago we adopted an ice cream maker from a friend that wasn’t using it and wanted to find it a good home. We are taking great care of it and are being mindful...

Simple Meal Planning Solution (Recipes included)

Simple Meal Planning Solution (Recipes included)

On some weeks meal planning can feel like a chore and other times it just falls into place. Lately meal planning has been feeling like a chore so I started to neglect it. I’m sure you can guess what happened. By Thursday the fridge was pretty much empty and I felt...

(Spring) Recipes Round-up of the Month!

(Spring) Recipes Round-up of the Month!

(Spring) Recipes Round-up of the Month! Spring has finally arrived in our neck of the woods and that signals moving away from warming comfort foods. This past month I’ve been trying out some lighter recipes. Here are 4 of the recipes I’ve tried that are definitely...

Want To Get Fresh Veggies?

Want To Get Fresh Veggies?

Want To Get Fresh Veggies? Grow your own vegetables!  Okay, if you are like me and gardening just isn’t your thing, join a CSA! What the heck is that? CSA stands for Community Supported Agriculture and it is one of the best ways to get your hands local fresh produce....

Smart Strategies to Eating Out

Smart Strategies to Eating Out

Smart Strategies to Eating Out Everyone enjoys going out to a restaurant for a meal from time to time. We all need a break from cooking and washing or we might be travelling and unable to cook. Whatever your reason is for eating out, I encourage you to keep it to a...

Page 4 of 8« First...23456...Last »

resources

Plan

 

Shop

 

anastasia_profile-pic3

Pin It on Pinterest

Share This